Heat your Francesca to: Comfort, stay warm on cold nights, soothe muscles, joints and tension
Warming instructions:
500-750 W microwave maximum 60 seconds</p>
800-1000 W microwave 30 seconds</p>
Cool your Francesca to:</strong></p>
Comfort hot nights, soothe bumps and bruises, enjoy the relaxing lavender scent
Cooling instructions:
Place on a clean surface or in a bag in the freezer or refrigerator for up to several hours to cool desired temperature