To be calm is the highest achievement of the self - Zen Proverb This is the perfect kit with everything you need to calm yourself whilst being self isolated. Perfect for those moments of overwhelm or when you are simply...

Here is a little song I wroteYou might want to sing it note for noteDon't worry be happyIn every life we have some troubleWhen you worry you make it doubleDon't worry, be happy...... Bob Marley This kit is for when...

 If you want to be happy, just be - Leo Tolstoy Sometimes you need to stop and just be. This kit has been curated to help you reset and remember what truly matters. Perfect for when you feel overwhelmed or are facing...

Almost everything will work again, if you unplug it for a few minutes, including you - Anne Lamott Life is fast, busy and we find ourselves constantly 'on' to keep pace.  This way of life can often be stressful, exhausting and...

Every day brings with it temptations to lose our tempers: the behaviour of partners, colleagues, children – and computers. Distractions, worries and fears arise which leave us feeling stressed and unsettled. These School of Life Calm Prompt Cards contain ideas...

"It's all about finding calm in the chaos" Donna Karan. Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of...

CALM This essential oil blend assists with reducing stress and anxiety by creating a tranquil feeling and calming the mind and body.Infused with clear quartz to clear the mind of negativity, rainbow moonstone to balance your emotions and aventure gemstone...

CALM This stunning sea mist linen eye pillow will bring instant calm. Simply place over your eyes, and let the weight and infused essential oils assist with releasing facial tension, reducing stress and headaches.The inner pillow is made from organic...

LAVENDER + CHAMOMILE This stunning eye pillow will bring instant relaxation. Simply place over your eyes, and let the weight and infused essential oils assist with releasing facial tension, reducing stress and headaches.The inner pillow is made from organic cotton and...

FOR STRESS MANAGEMENTWhat it does: Find calm. Elevate your mood. Quiet your mind. Stay focused.What it is: Chocolate tasting vegan powder containing stress reducing certified organic Australian adaptogens. Raw Organic Cacao blended with active levels of organic Ashwagandha, Rhodiola, Rehmannia...

Designed by The School of Life, an elegant hourglass sand timer which measures 15 minutes precisely from the start of each turn. In our time-pressed and information-rich world, it can be a challenge to find a moment for ourselves. Our...

It's all messy: The hair. The bed. The words. The heart. Life. - William Leal This Emotional First Aid kit is full of wise emergency advice for 20 key psychological situations, including: Friendship, Love, Sex, Work and Self, is incredibly powerful...

A good half of the art of living is resilience - Alain de Botton These power Resilience Prompt Cards by The School of Life are sure to help you 'benchpress' your resilience in times of need and stay strong.  This set...

The meaning of life is that it is to be lived - Bruce Lee During challenging times, this book is a practical guide to one of the greatest questions we will ever face.To wonder too openly or intensely about the meaning...

Spicy disaster, train wreck full of glitter, sexy shit show… call it what you will, it’s ok to be a hot mess sometimes.Legitimise your hot mess status with this Hot Mess candle. 100% natural. 60 hours of burn time. Call in your...

We all deserve the occasional melt down.Melt down this 100% natural, fig scented candle. This Melt Down can last a full 70 hours burn time. So let yourself go and embrace being human as we are all allowed to melt down...

Puzzle Your Feelings This 42 Piece puzzle will allow you to take a few moments to remind yourself that THIS TOO SHALL PASS. Focus on the words while you complete the puzzle. Keep it on your desk, coffee table or any...

The Wellbeing Store Gift Vouchers are the perfect gift for someone who may be facing wellbeing challenges or you simply want to spoil them.  Perfect for when you can't choose what to give them. Gift vouchers allow your lucky recipient the experience...

Vanilla and Rose essential oils infused with an ancient alchemy sequence that allows opening, healing and activation of the true heart. Ancient alchemy essence of: Rose Quartz, Kunzite, Pink Tourmaline.Designed to assist with: SELF LOVE STABILITY NURTURING FORGIVENESS EMOTIONAL HEALING...

Sandalwood and Lavender hold the sensory journey while a specially selected ancient alchemy sequence invite a peaceful atmosphere. Allowing inspiration to be awakened and deepest desires to be revealed, so that dreams may come true. Ancient alchemy essence of:Jade, Apophyllite,...

Mayde Restore Tea contains organic botanicals high in vitamin C, antioxidants and antimicrobial properties. This gentle citrusy-sweet brew combines lemon myrtle, rosehip and hibiscus flavours, and supports vibrant health and immunity. 40 serves loose leaf teaIngredients: Lemon myrtle / hibiscus...

This rejuvenating caffeine-free Energise blend is high in antioxidants and minerals that have been found to improve vitality. Sweet papaya and zesty, spicy herbs combine in an invigorating brew that gives you a nourishing energy boost.40 serves loose leaf tea...

This is who I am I am enough just the way I am I am perfectly imperfect A magnificent work in progress I embrace being 'self full' to be self less I tune into what I need and deserve it...

Om Calming. Grounding. Woody. A grounding escape that begins with rosemary and lemon and gives way to sharp, sweet neroli and bold cedarleaf and teak wood.  Fresh and herbaceous with crisp woody notes.Top Notes: Rosemary, LemonMiddle Notes: Fig Leaf, NeroliBase Notes:...