To be calm is the highest achievement of the self - Zen Proverb This is the perfect kit with everything you need to calm yourself whilst being self isolated. Perfect for those moments of overwhelm or when you are simply...

Here is a little song I wroteYou might want to sing it note for noteDon't worry be happyIn every life we have some troubleWhen you worry you make it doubleDon't worry, be happy...... Bob Marley This kit is for when...

 If you want to be happy, just be - Leo Tolstoy Sometimes you need to stop and just be. This kit has been curated to help you reset and remember what truly matters. Perfect for when you feel overwhelmed or are facing...

Almost everything will work again, if you unplug it for a few minutes, including you - Anne Lamott Life is fast, busy and we find ourselves constantly 'on' to keep pace.  This way of life can often be stressful, exhausting and...

Meet the Nourish Kit.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Curated to give you a little 'pick me up' and nourish your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It includes:⠀⠀⠀⠀⠀⠀⠀⠀⠀- Healthy Nourished Soul book - brimming with dozens of delicious recipes for raw healthy nourished treats, warming teas & toxic-free beauty products, &...

This kit is the perfect antidote for your team to take a deep breath after working hard. Reward them with a bit of R&R after working hard. This kit is intended to allow them to reset, renew and recover from...

Every day brings with it temptations to lose our tempers: the behaviour of partners, colleagues, children – and computers. Distractions, worries and fears arise which leave us feeling stressed and unsettled. These School of Life Calm Prompt Cards contain ideas...

"It's all about finding calm in the chaos" Donna Karan. Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of...

CALM This essential oil blend assists with reducing stress and anxiety by creating a tranquil feeling and calming the mind and body.Infused with clear quartz to clear the mind of negativity, rainbow moonstone to balance your emotions and aventure gemstone...

CALM This stunning sea mist linen eye pillow will bring instant calm. Simply place over your eyes, and let the weight and infused essential oils assist with releasing facial tension, reducing stress and headaches.The inner pillow is made from organic...

LAVENDER + CHAMOMILE This stunning eye pillow will bring instant relaxation. Simply place over your eyes, and let the weight and infused essential oils assist with releasing facial tension, reducing stress and headaches.The inner pillow is made from organic cotton and...

Designed by The School of Life, an elegant hourglass sand timer which measures 15 minutes precisely from the start of each turn. In our time-pressed and information-rich world, it can be a challenge to find a moment for ourselves. Our...

It's all messy: The hair. The bed. The words. The heart. Life. - William Leal This Emotional First Aid kit is full of wise emergency advice for 20 key psychological situations, including: Friendship, Love, Sex, Work and Self, is incredibly powerful...

A good half of the art of living is resilience - Alain de Botton These power Resilience Prompt Cards by The School of Life are sure to help you 'benchpress' your resilience in times of need and stay strong.  This set...

“The quality of your life is a direct reflection of the quality of the questions you are asking yourself” Anthony Robbins Life is full of challenges, how we see them determines our happiness. REFRAME is a deck of questions, designed...

The meaning of life is that it is to be lived - Bruce Lee During challenging times, this book is a practical guide to one of the greatest questions we will ever face.To wonder too openly or intensely about the meaning...

Spicy disaster, train wreck full of glitter, sexy shit show… call it what you will, it’s ok to be a hot mess sometimes.Legitimise your hot mess status with this Hot Mess candle. 100% natural. 60 hours of burn time. Call in your...

We all deserve the occasional melt down.Melt down this 100% natural, fig scented candle. This Melt Down can last a full 70 hours burn time. So let yourself go and embrace being human as we are all allowed to melt down...

Om Calming. Grounding. Woody. A grounding escape that begins with rosemary and lemon and gives way to sharp, sweet neroli and bold cedarleaf and teak wood.  Fresh and herbaceous with crisp woody notes.Top Notes: Rosemary, LemonMiddle Notes: Fig Leaf, NeroliBase Notes:...

This is who I am I am enough just the way I am I am perfectly imperfect A magnificent work in progress I embrace being 'self full' to be self less I tune into what I need and deserve it...

OmCalming. Grounding. Woody. A grounding escape that begins with rosemary and lemon and gives way to sharp, sweet neroli and bold cedarleaf and teak wood. Fresh and herbaceous with crisp woody notes.Top Notes: Rosemary, LemonMiddle Notes: Fig Leaf, NeroliBase Notes:...

Enhance Mental PerformanceLION'S MANE MUSHROOM & BOTANICALSExperience the calm and clear sense of wellbeing created by this unique blend of mushrooms and herbs. We have handpicked these ingredients to elevate your mind, enhance focus and boost your mood, helping you...

Our bespoke pure soy candle made with pure essential oils with gorgeous Ylang Ylang, Basil, Sandalwood, Bergamot, and Patchouli essential oils. A unique grounding and refreshing scent to bring wellbeing and presence into your day.  Burn time 30 hours. Comes in...

Relax. [soak] This natural blend of magnesium oil, epsom bath salts and essential oils will help to relax your muscles and mind before bed - allowing you to drift off into a deep sleep and awake refreshed.200g resealable pouch. Apply:...