This junior Mindfulness Christmas Gift bag is a wonderful to teach a little one to breathe and become more mindful.

This gift box includes:

Mindful Breathing Ball

One of the best tools to help children learn mindful breathing is the breathing ball. With this expandable ball, also known as the Hoperman Sphere, you can easily teach kids to follow their breath (one of the key techniques of mindfulness practice).

Core Benefits:

✔ Point of focus for mindfulness

✔ Externalises feelings

✔ Reduces anxiety, relieves stress and promotes calm

The ball has many names, some call it the breathing ball, others call it the breath ball, we like to call it the Mindfulness Magic Ball. This magic ball turns mindfulness practice into a fun activity, when you have one, everybody wants to play with it.  Perfect for the home or classroom and designed in our signature soft colour palette, your little ones will love the addition of the Mindfulness Magic Ball into their daily mindfulness ritual.

Features:

• Point of focus for mindfulness
• Lung and breath demonstration
• Moving parts expand / contract
• Calming colour palette
• Externalises feelings
• Increases mindfulness
• Suitable for home, classrooms and day care centres
• Suitable for ages 3+ 

ABCs of Mindfulness Colouring In Book - This mindfulness colouring in book has harnessed the power of colouring in and combined it with 26 beautiful poems (from A-Z), to introduce your little one to the magical world mindfulness. Starting at ‘Awareness’ and finishing off at ‘Zzz’, we make mindfulness fun, creative and easy with this helpful resource that eases them gently into this new place of exploration.

A stunning hardcover book. 26 beautifully illustrated pages from Chloe Jasmine for your little ones to colour in. 26 pages of poems that inspire mindfulness and calm.

Affirmation Colouring Pencils - Inspire self-love, confidence and positive self-talk in your little love with these beautiful affirmation pencils.

Designed to encourage moments of calm, your child will love colouring their world with our affirmation colouring pencils, while promoting the endless benefits of mindfulness.

Each positivity set comes with 12 high quality coloured pencils, each personalised with charming affirmations. Beautifully boxed. Each pencil features a positive message for your little love.

All packed in a black gift bag and and a hugs and kisses gift tag to write your message