Meet the new Lockdown Survival Kit -- everything you need to nurture yourself and sustain lockdown.This kit is centred around Winner of the Abia Book of the Year 2021, Phosphorescence, which is a beautiful, intimate and inspiring investigation into how...

Almost everything will work again, if you unplug it for a few minutes, including you - Anne Lamott Life is fast, busy and we find ourselves constantly 'on' to keep pace.  This way of life can often be stressful, exhausting and...

This kit is the perfect antidote for your team to take a deep breath after working hard. Reward them with a bit of R&R after working hard. This kit is intended to allow them to reset, renew and recover from...

This is a thoughtful kit for someone who just needs a big hug.  Perhaps they are having a tough time, not feeling too peachy or just need a little something to brighten their day and know that you are thinking about...

In honour of the power of creating a wellbeing ritual, meet the Ritual kit - everything you need to create space for self reflection. A ritual is a set series of actions that you perform regularly. But unlike routine behaviours such as...

Designed to help practice daily wellbeing rituals whilst facing lockdown - the smallest changes to your routine can have the biggest impact on your wellbeing.  A simple kit for someone to get into the habit of taking care of your themselves during isolation...

  Everything you need to hit the pause button and take care of you. Press Pause Journal - is a space to take time out each week and reflect on where you are. A call for you to take 20 minutes...

To be calm is the highest achievement of the self - Zen Proverb This is the perfect kit with everything you need to calm yourself whilst being self isolated. Perfect for those moments of overwhelm or when you are simply...

Chillax - verb - to chill and relax simultaneously Meet the Chillax Kit - designed for him. This kit will give him permission to hit pause and take some time out. Included in this kit: Tonic Charcoal Linen Heat Pillow...

Breathe in gratitude, exhale praise. Gratitude means recognising the things that others have done for you, as well as what you have, rather than focusing on what you don’t. Gratitude has also been shown to improve mental and physical health and...

Self compassion is simply giving the same kindness to ourselves as we would give to others - Christopher Germer This kit is for you if you are always thinking of others and putting yourself last.  You may find that you say...

Meet the Nourish Kit.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Curated to give you a little 'pick me up' and nourish your soul.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It includes:⠀⠀⠀⠀⠀⠀⠀⠀⠀- Healthy Nourished Soul book - brimming with dozens of delicious recipes for raw healthy nourished treats, warming teas & toxic-free beauty products, &...

'Intense love does not measure. It just gives' - Mother Theresa. This kit is for a new Mama and their bub.  Perfect for an expectant Mama or a new Mum. A great gift to give to celebrate the new wellbeing...

Cold night. Cosy on the couch with a warm heat pillow. Face mask on. The fresh scent of a candle burning.   Meet the Winter Kit for your winter wellbeing.   It includes: Tonic Luxe Furry Heat Pillow - Relax and...

The perfect recovery kit for someone who is stuck in bed.  They have been to hospital, feel poorly or just need to take some rest. This kit is guaranteed to nourish them and let them know you are thinking about...

The Junior Mindfulness kit includes the ABC's Of Mindfulness Colouring In book & Affirmation Colouring Pencils. ABCs of Mindfulness Colouring Book - The simple act of colouring in has the potential to become a fun yet mindful ritual that improves one’s wellbeing. Pull Mindfulness...

Feeling exhausted? Time to put your feet up for a bit? You just need a little 'Me time' to rest and renew. This kit has been designed to allow you to do just that.  It has everything you need to take...

 If you want to be happy, just be - Leo Tolstoy Sometimes you need to stop and just be. This kit has been curated to help you reset and remember what truly matters. Perfect for when you feel overwhelmed or are facing...

Everything you do, you’ll do better with a good night’s sleep – Arianna Huffington Struggling to get a whole night's sleep? Find yourself awake at the same time early in the morning…with your brain whirring away. One third of our...

You've got to get up every morning with determination if you're going to bed with satisfaction - George Lorimer. Wake up to your full potential. The most successful achievers typically have a morning routine to kick start their day.  How...

The best thing in life is to hold onto each other - Audrey Hepburn This kit is all about deepening your relationships.  It is all about mastering the art of connection which has been proven to impact our wellbeing. Relationships...

Break-ups are awful, and they’re very real, but that doesn’t mean they get to take over your whole life. You can take charge. You can be the boss of your break-up. You can choose to see it as a gift....

What you believe, you receive – Gabrielle Bernstein This Manifest Kit is a mental health practice and the idea behind it is that you are using your mind to create dreams and desires for your life by putting these positive...

This kit is all about getting you kick started with mindfulness and meditation as a daily practice. It has everything you need to bring presence and calm into your life.   This kit includes: Heavily Meditated® book by Caitlin Cady is your...