Here is a little song I wrote
You might want to sing it note for note
Don't worry be happy
In every life we have some trouble
When you worry you make it double
Don't worry, be happy......
This kit is for when you or someone who care about is going through a challenging time and is battling anxiety and overwhelm. Think of this kit as a practical self care package to help with staying positive.
This kit includes:
Anxiety Free Journal - If you suffer from anxiety, you are not alone. Anxiety might act like the boss, but you are in control. Follow the steps in this journal and you will see clearly the tricks anxiety plays and acquire the tools to chart a more positive course for yourself. You can do it.
Emotional Barometer - A Tool to Explain Our Moods. It can be remarkably hard to tell other people how we really feel; it may even be tricky for us to get clear about our own moods. Mostly, if people ask how we are, we'll just say, 'Fine' - knowing that we've provided only a sharp abbreviation of what is actually going on in our minds. This is a tool to help us overcome our vagueness: cards that offer definitions of twenty moods that we can all recognise but that can be hard to pin down and explain. These cards help us reach a clearer understanding of our inner emotional weather.
Spark Happiness - Light a spark of happiness! Designed to look like a matchbox, this box of faux matchsticks contains 50 prompts for sharing and cultivating moments of joy. Each matchstick is a new way to brighten an ordinary day and appreciate the little things, making this a sweet good-cheer for moments of worry.
State of Mind Wellbeing Mist -We all need to keep calm and create a inviting space. This calm room Mist contains Rosewood & Lavender to turn your room into a relaxing and inviting place. The addition of Bergamot Oil essential oil will uplift and leave you feeling refreshingly relaxed, while the organic Calendula Extract is the ultimate calming presence for your space.
This kit will certainly put a smile on your face and help you to not worry and be happy.
Free shipping when you spend over $100 within Australia.
Flat Rate Shipping | Australia $10.00 incl. rural delivery for orders under $100.
Deliveries are made during business hours Monday to Friday (excluding public holidays). Deliveries to some regional areas may be made directly to the nearest Post Office.
Returns & Refunds
We do not provide refunds for change of mind after the order has been dispatched or if the wrong address was provided at checkout. If any of the products were damaged during transit please contact us within 7 days of delivery and we can arrange a replacement.