Designed to help practice daily wellbeing rituals whilst facing lockdown - the smallest changes to your routine can have the biggest impact on your wellbeing. A simple kit for someone to get into the habit of taking care of your themselves during isolation or everyday life.
This kit includes five wellbeing tools to help you get started:
MiGoals Gratitude Journal - the practice of reflecting each day on what you appreciate and what makes you happy will help you stay in a positive mindset as you embark on your day. This Gratitude Journal is the perfect way to embrace the moment and practice daily gratitude. It will help you on your way to becoming a more grateful and fulfilled individual. This B6 journal comes in three colours - Mint, Coral and Black. It features a soft PU leather cover with rounded corners and it features a subtle 'GRATITUDE' debossed artwork on the front cover.
Destination Simple Book - Everyday rituals for a slower life - Simplify your life – from the inside out. This author Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. It will help you feel in control of your days, minimise stress, find pockets of peace on even the busiest day, empty your mind and sleep better, easily integrate mindfulness and gratitude into your daily life and discover how a few changes to the flow of daily life can create long-term, lasting change.
Superfeast Lion's Mane - (100gm) - a wonder mushroom whose extract powder has been used for thousands of years by traditional herbalists to support the brain and nervous system, improve cognitive function and boost digestive health. Lion’s Mane has become hugely popular in the ‘biohacking’ circles for its positive effects on cognitive function and its reported ability to restore damaged nerves. 100% pure mushroom medicine - absolutely no fillers, preservatives or additives of any kind used.
Love Tea Sleep Tea - (20 pyramids) - a carefully selected blend of organic herbs, to help support a deeper, more rejuvenating sleep cycle. Herbs used in this blend, including passion flower, valerian and lavender, have traditionally been used to support the nervous system, aid relaxation and improve sleep quality. This is a gentle, comforting blend of earthy botanicals, which offers a smooth, slightly sweet and refined mint finish. This blend is caffeine free.
Mahō Gypsy Musk Sensory Sticks - Incense began as a form of prayer inextricably linked to spirituality. The burning of incense was a way to communicate one's hopes and wishes to the heavens so they could be heard or as a way of paying respect to the souls that have moved on. Mahō believed classic incense needed a new, modern ritual that could be suitable for all. The renaming of Sensory Sticks works as an antithesis in a world where senses are overloaded. Lighting these sensory sticks as a part of your daily rituals is a way to induce a calm and relaxed environment via sensory refinement.Gypsy Wood is earthed in smoky Sandalwood and yellow Sunflower. Frankincense top notes are softened with a hint of Cream arousing memories of an endless Summer’s night.
Free shipping when you spend over $100 within Australia.
Flat Rate Shipping | Australia $10.00 incl. rural delivery for orders under $100.
Deliveries are made during business hours Monday to Friday (excluding public holidays). Deliveries to some regional areas may be made directly to the nearest Post Office.
Returns & Refunds
We do not provide refunds for change of mind after the order has been dispatched or if the wrong address was provided at checkout. If any of the products were damaged during transit please contact us within 7 days of delivery and we can arrange a replacement.