Known as the Golden Month, the first month postpartum is a historical sacred time for healing and recovery. These herbs aim to nourish the body, mind and soul giving a much needed boost to any new mama.
FLAVOUR Spicy, sweet and aromatic
THERMAL PROPERTY Warm
ENERGETIC INTENT Replenish Qi and Blood
THESE HERBS BENEFIT THE Spleen Qi and Liver Blood
FIVE ELEMENTS RESONANCE Earth and Wood
Dioscorea (Shan Yao), Astragalus (Huang Qi), Goji Berries (Gou Qi Zi), Chinese Dates (Hong Zao), Ginger (Gan Jiang), Codonopsis Root (Dang Shen), Chinese Angelica (Dang Gui)
*organic eurofins certified
UNDERSTANDING THE FORMULA
The first four weeks postpartum is seen as an important time for rest and recovery in traditional Chinese culture. The main emphasis from a herbal perspective is to rebuild the Liver Blood which not only helps with emotional and physical well being but also encourages healthy milk supply.
Chinese Angelica (Dang Gui), Ginger (Gan Jiang) and Chinese Dates (Hong Zao)
are a historic postpartum food therapy combination which is often added to hearty lamb or pork stews. Together they act to nourish the Liver Blood and warm the Spleen Yang encouraging healing and healthy circulation. Goji Berries (Gou Qi Zi) support the Blood nourishing aspect while Dioscorea (Shan Yao), Astragalus (Huang Qi) and Codonopsis Root (Dang Shen) give the Spleen Qi a strong boost encouraging good digestive function and supporting the body.
Add to bone broth, hearty soup and stews or drink as a tonic.
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