This kit is for you if you tend to feel more negative emotions — like self doubt and worry; often feel stressed; and, tend to have a more pessimistic view of the world.
The kit contains:
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Gratitude Journal: a tool for feeling more positive emotions — like happiness, joy and awe… because you likely spend a lot of time feeling self conscious or anxious (or often find yourself in a state of analysis-paralysis)
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‘Totes' Neurotic Bag: a tool for starting a conversation in situations where you want others to know more about your (neurotic) work-life style and preferences — like a team or client meeting, a work off-site, or a coffee with a colleague.
IMPORTANT CONSIDERATIONS
It’s made for people who are open and curious. It requires introspection and self-reflection, so be sure to give it the energy and attention it deserves.
Although it was curated by psychologists it is not intended to be a therapeutic tool or intervention, or to replace the advice of your health professional(s).
